Dr Regina Dagorret DAOM, L.Ac., MTCM

Herb and Spices

For generations humans have used herb and spices as medicine and as food. We continue to do so today. For some herbal medicine is taken in the form of tea or as a tablet. For some herbs are added to culinary dishes. Spices also are added to our food for flavor and health enhancement. All cultures have their favorite traditions and uses . Some folklore around herbs and spices holds many stories and secret that add to the allure.

Whether enhancing the flavor of food and benefiting from the action of spices and herb we have a wealth of recipes and knowledge.